Classic Italian spices, like oregano, rosemary and thyme add tons of flavor to this easy, whole grain Low Fodmap Pizza Popcorn - great for a tasty snack!

Low Fodmap Pizza Popcorn

Classic Italian spices, like oregano, rosemary and thyme add tons of flavor to this easy, whole grain Low Fodmap Pizza Popcorn – great for a tasty snack!    Classic Italian spices, like oregano, rosemary and thyme add tons of flavor to this easy, whole grain Low Fodmap Pizza Popcorn - great for a tasty snack!

I’ve said it before and I’ll say it again, popcorn is one of my favorite snacks … especially when it’s homemade and flavored!  Today’s variation features some yummy Italian-inspired herbs to make Low Fodmap Pizza Popcorn. What’s not to love about that?!

Low Fodmap Pizza Popcorn
 
Prep time
Total time
 
Author:
Serves: 4
Ingredients
  • 2 Tbsp. garlic-infused olive oil
  • ½ tsp. dried oregano
  • ½ tsp. dried rosemary
  • ½ tsp. dried thyme
  • ¼ tsp. red pepper flakes
  • 8 cups popped popcorn (using your preferred method)
  • Salt, to taste
Instructions
  1. In a small bowl, whisk together olive oil, oregano, rosemary, thyme and red pepper flakes.
  2. Pour mixture over popcorn in a large bowl. Toss to coat.
  3. Season with salt, to taste. Enjoy!
Nutrition Information
Serving size: 2 cups Calories: 124 Fat: 7.8 g Saturated fat: 1.1 g Trans fat: 0 g Carbohydrates: 12.8 g Sugar: 0.2 g Sodium: 40 mg Fiber: 2.5 g Protein: 2.1 g Cholesterol: 0 mg

Classic Italian spices, like oregano, rosemary and thyme add tons of flavor to this easy, whole grain Low Fodmap Pizza Popcorn - great for a tasty snack!

 

I love olives, bacon and puppies (in no particular order) and hate feeling like crap because of certain foods. By day, I help people as a supermarket dietitian. By night, I create easy and fun, low fodmap recipes for you (and me)! :)

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