Add classic flavor to meatballs, spaghetti and more with this Low FODMAP Italian Seasoning recipe – no garlic or onion needed!
Spice blends are a staple in my kitchen. I love having them on hand to quickly add flavor to skillets, pasta dishes, ground meat and more! Although many recipes call for garlic or onion powder, this Low FODMAP Italian Seasoning adds a flavorful punch to dishes without those typical fodmap-containing ingredients.
- 1 Tbsp. dried oregano
- 2 tsp. dried thyme
- 2 tsp. dried marjoram
- 1 tsp. dried sage
- 1 tsp. dried basil
- 1 tsp. dried rosemary
- ⅛ tsp. red pepper flakes
- Mix together all ingredients until well combined.
- Store in an airtight container until ready to use.
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