Fresh herbs and a light lemon and olive oil vinaigrette make this Low Fodmap Dilly Potato Salad a warm-weather favorite! Perfect for BBQs!

Low Fodmap Dilly Potato Salad

Fresh herbs and a light olive oil vinaigrette make this Low Fodmap Dilly Potato Salad a warm-weather favorite!

Fresh herbs and a light olive oil vinaigrette make this Low Fodmap Dilly Potato Salad a warm-weather favorite!

Instead of a traditional mayo-based sauce, this Low Fodmap Dilly Potato Salad uses a flavorful olive oil and fresh herb vinaigrette. Served warm or cold, this delicious salad is perfect for any warm-weather grill-out or get-together!

Low Fodmap Dilly Potato Salad
 
Prep time
Cook time
Total time
 
Author:
Serves: 10
Ingredients
  • 2 lb. red potatoes
  • ¼ cup chives, minced
  • ¼ cup fresh dill, chopped
  • ¼ cup garlic-infused olive oil
  • 1 lemon, juice and zest of
  • 2 Tbsp. mustard
  • 1 Tbsp. vinegar
  • Salt and pepper, to taste
Instructions
  1. Bring a large pot of water to a boil. Add red potatoes and cook until fork-tender; about 15 minutes. Drain, cool and cut in quarters. Set aside.
  2. In small bowl, whisk together chives, dill, olive oil, lemon juice, lemon zest, mustard and vinegar. Add to potatoes. Stir until everything is mixed and coated with dressing. Season with salt and pepper, to taste. Serve or cover and refrigerate until ready to serve.
Nutrition Information
Serving size: 1/10th Calories: 123 Fat: 5.9 g Saturated fat: 0.8 g Trans fat: 0 g Carbohydrates: 16.4 g Sugar: 1.4 g Sodium: 124 mg Fiber: 2.2 g Protein: 2.6 g

Fresh herbs and a light lemon and olive oil vinaigrette make this Low Fodmap Dilly Potato Salad a warm-weather favorite! Perfect for BBQs!

 

Does “fodmap” sounds like some foreign navigation system? In need of a quick refresher? Check out: What the Heck is a FODMAP?!  

 

I love olives, bacon and puppies (in no particular order) and hate feeling like crap because of certain foods. By day, I help people as a supermarket dietitian. By night, I create easy and fun, low fodmap recipes for you (and me)! :)

2 Comments

  1. Hello again! I just wanted to let you know I made this and it was delicious! I made some adjustments, using homemade mayo and some hard boiled egg, but your recipe was a good base. My mom loved it too!

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