Gluten free and Whole30 compliant, this Low Fodmap Breakfast Sausage recipe offers a classic breakfast staple without the garlic or onion powder!
Whether you’re looking for a classic breakfast side or a sausage to use in hearty bowl of soup, this Low Fodmap Breakfast Sausage is your ticket!
- 1 Tbsp. dried sage
- 1 tsp. black pepper
- ½ tsp. sea salt
- ½ tsp. dried marjoram
- ½ tsp. dried fennel
- ¼ tsp. red pepper flakes
- 1 lb. ground pork
- 1 lb. ground turkey
- Mix together sage, black pepper, salt, marjoram, fennel and red pepper in a small bowl.
- In a large bowl, add pork, turkey and spice mixture. Using your hands, mix well and form into patties.
- Heat a large skillet over medium high heat. Once hot, add patties and cook 5 minutes per side, or until done.