Low FODMAP Stuffing with Grapes and Pecans is a hearty, gluten free stuffing filled with sweet, savory and crunchy ingredients. 

Low Fodmap Stuffing with Grapes and Pecans

Low FODMAP Stuffing with Grapes and Pecans is a hearty, gluten-free stuffing filled with sweet, savory and crunchy ingredients. 

Low FODMAP Stuffing with Grapes and Pecans is a hearty, gluten free stuffing filled with sweet, savory and crunchy ingredients. 

It’s been a really long time since I’ve enjoyed a stuffing out of a box. I much prefer a really hearty stuffing with sweet and crunchy components like this Low FODMAP Stuffing with Grapes and Pecans. It is a fantastic accompaniment to holiday turkey and mashed potatoes. You better believe it’s going to be on our holiday party menu. 🙂

Low FODMAP Stuffing with Grapes and Pecans is a hearty, gluten free stuffing filled with sweet, savory and crunchy ingredients. 

Low Fodmap Stuffing with Grapes and Pecans
 
Prep time
Cook time
Total time
 
Author:
Serves: 16
Ingredients
  • 1 loaf Udi’s Gluten Free white sandwich bread, torn into bite-sized pieces
  • 4 Tbsp. garlic-infused olive oil, divided
  • 2 cups red grapes, halved
  • 1 celery stalk, diced
  • 1 sprig fresh rosemary, finely chopped
  • ½ cup fresh parsley, chopped
  • ¾ cup pecans, chopped
  • 1 ½ cup low FODMAP chicken broth
  • 2 Tbsp. unsalted butter, melted
  • 2 Tbsp. Worcestershire sauce
  • 1 large egg
  • ½ tsp. salt
  • ¼ tsp. black pepper
Instructions
  1. Preheat oven to 350°F. In a large bowl, toss together bread pieces and 2 Tbsp. olive oil. Arrange on a baking sheet and bake until lightly toasted, about 15 minutes.
  2. In a large bowl, combine toasted bread pieces, grapes, celery, rosemary, parsley and pecans.
  3. In a medium bowl, whisk together remaining 2 Tbsp. olive oil, chicken broth, butter, Worcestershire sauce, egg, salt and pepper. Pour over bread mixture and toss to coat.
  4. Transfer mixture to a 3-quart baking dish. Let sit for 10 minutes to allow liquid to soak up. Toss again. Cover with foil and bake at 350°F for 20 minutes. Stir. Remove foil and bake uncovered until golden brown, about 15 minutes. Serve warm.
Nutrition Information
Serving size: 1/16 Calories: 181 Fat: 9 g Saturated fat: 1.6 g Carbohydrates: 21.1 g Sugar: 5.8 g Sodium: 303 mg Fiber: 1.2 g Protein: 3.2 g Cholesterol: 15 mg

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Low FODMAP Stuffing with Grapes and Pecans is a hearty, gluten free stuffing filled with sweet, savory and crunchy ingredients. 

Like what you see? Sign up for the Fun Without Fodmaps newsletter and never miss a beat. Bonus: You’ll receive a downloadable eBook with my top 10 recipes.

 

I love olives, bacon and puppies (in no particular order) and hate feeling like crap because of certain foods. By day, I help people as a supermarket dietitian. By night, I create easy and fun, low fodmap recipes for you (and me)! :)

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