A flavorful four ingredient main dish, this Low FODMAP Salmon with Rosemary and Chives is delicious and packed with heart-healthy omega-3's.

Low Fodmap Salmon with Rosemary and Chives

A flavorful four ingredient main dish, this Low FODMAP Salmon with Rosemary and Chives is delicious and packed with heart-healthy omega-3’s.

A flavorful four ingredient main dish, this Low FODMAP Salmon with Rosemary and Chives is delicious and packed with heart-healthy omega-3's.

This Low FODMAP Salmon with Rosemary and Chives recipe is a go-to in our house. I love salmon, but only when it’s done right, like baked until just flaky and melt-in-your-mouth good. Yum! Typically, I pair this with steamed broccoli or green beans and mashed or baked potatoes. It is also delicious on top of a bed of greens for a yummy and filling salad.

A flavorful four ingredient main dish, this Low FODMAP Salmon with Rosemary and Chives is delicious and packed with heart-healthy omega-3's.

Low Fodmap Salmon with Rosemary and Chives
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 1 ¼ lb. salmon with skin, sliced into 4 pieces
  • 1 Tbsp. garlic-infused olive oil
  • 1 Tbsp. dried rosemary
  • 1 Tbsp. dried chives
  • Salt and pepper, to taste
Instructions
  1. Preheat oven to 425°F. Line a rimmed baking sheet with aluminum foil. Place salmon pieces on baking sheet, skin side down. Dividing evenly, top salmon pieces with olive oil, rosemary, and chives.
  2. Bake for 12-15 minutes or until salmon is cooked through and flakes easily with a fork. Season with salt and pepper to taste and serve warm.
Nutrition Information
Serving size: ¼ Calories: 220 Fat: 12.4 g Saturated fat: 1.8 g Carbohydrates: 0.6 g Sugar: 0 g Sodium: 63 mg Fiber: 0.4 g Protein: 27.6 g Cholesterol: 63 mg

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A flavorful four ingredient main dish, this Low FODMAP Salmon with Rosemary and Chives is delicious and packed with heart-healthy omega-3's.

 

I love olives, bacon and puppies (in no particular order) and hate feeling like crap because of certain foods. By day, I help people as a supermarket dietitian. By night, I create easy and fun, low fodmap recipes for you (and me)! :)

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