Tender-crisp and just caramelized these Low Fodmap Roasted Endive pair perfectly with baked chicken or pork chops. They're also gluten free and whole30-friendly!

Low Fodmap Roasted Endive

Just tender-crisp, slightly sweet and caramelized, these Low FODMAP Roasted Endive pair perfectly with a baked chicken breast or pork chop. Simple side dish perfection! 

Tender-crisp and just caramelized these Low Fodmap Roasted Endive pair perfectly with baked chicken or pork chops. They're also gluten free and whole30-friendly!

I may be in the minority, but I LOVE veggies. And, I consider myself a pretty well-versed and adventurous home cook. With that said, I can’t believe that this was my very first time working with endive. I don’t know why because this low FODMAP veggie was really easy to prep (just wash, remove outer layers, trim ends and slice in half) and once it was roasted, we loved the almost brussels sprouts meets artichoke meets leafy green taste and texture. This may have been my first Low FODMAP Roasted Endive experience, but it definitely won’t be my last. 🙂

I paired this with a grilled pork chop, but I could also see it being delicious with chicken and maybe some Low FODMAP Roasted Tomatoes. Yum!

Never tried endive? Try my Low Fodmap Roasted Endive! The result - just tender-crisp and caramelized with a hint of sweetness. Gluten free and dairy free deliciousness!

Low Fodmap Roasted Endive
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 6 endive, trimmed and halved lengthwise
  • 2 Tbsp. garlic-infused olive oil
  • Salt and pepper, to taste
Instructions
  1. Preheat oven to 425°F.
  2. Place endive halves on a rimmed baking sheet. Drizzle with olive oil. Roast, flipping once, for 20-25 minutes or until endives are just browned. Serve.

Like what you see? Sign up for the Fun Without Fodmaps newsletter and never miss a beat. Bonus: You’ll receive a downloadable eBook with my top 10 recipes.

>Just tender-crisp, slightly sweet and caramelized, these Low FODMAP Roasted Endive pair perfectly with a baked chicken breast or pork chop. Simple side dish perfection! 
Never tried endive? Try my Low Fodmap Roasted Endive! The result - just tender-crisp and caramelized with a hint of sweetness. Gluten free and dairy free deliciousness! Whole30 compliant, too!

I love olives, bacon and puppies (in no particular order) and hate feeling like crap because of certain foods. By day, I help people as a supermarket dietitian. By night, I create easy and fun, low fodmap recipes for you (and me)! :)

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: