With only a handful of ingredients, these Low Fodmap Pancakes with Raspberries and Bananas is perfect for a quick and nutritious breakfast!

Low Fodmap Pancakes with Raspberries

With only a handful of ingredients, these Low FODMAP Pancakes with Raspberries will quickly become a breakfast favorite!

With only a handful of ingredients, these Low Fodmap Pancakes with Raspberries and Bananas will quickly become breakfast favorite!

Although I typically crave more savory breakfasts, like Low FODMAP Fajitas Migas, every once in awhile I want something sweet. And, these Low FODMAP Pancakes with Raspberries fit the bill. Not only are delicious, but they also require only a handful of ingredients that I typically always have on hand!

Low Fodmap Pancakes with Raspberries
 
Prep time
Cook time
Total time
 
Author:
Serves: 2
Ingredients
  • 2 small unripe bananas
  • 2 eggs
  • ¼ cup gluten-free all purpose flour
  • Coconut oil, for cooking
  • ¼ cup maple syrup
  • ⅓ cup raspberries
  • Banana slices, for garnish (optional)
Instructions
  1. Place bananas, eggs, and flour in a blender. Cover and blend until smooth.
  2. In a large skillet, heat coconut oil over medium heat. Once hot, scoop ¼ cup portions of batter into skillet and cook for about 2 minutes per side, or until done. Remove from heat and set aside. Repeat with remaining batter.
  3. Top pancakes with maple syrup, raspberries, and optional banana slices.
Nutrition Information
Serving size: ½ recipe Calories: 340 kcals Fat: 5 g Saturated fat: 1.5 g Carbohydrates: 68 g Sugar: 40 g Sodium: 70 mg Fiber: 5 g Protein: 9 g Cholesterol: 165 mg

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With only a handful of ingredients, these Low FODMAP Pancakes with Raspberries will quickly become a breakfast favorite!

Looking for a quick and nutritious breakfast recipe?! Try these Low Fodmap Pancakes with Raspberries and Bananas! They're also gluten free and dairy free!

With only a handful of ingredients, these Low Fodmap Pancakes with Raspberries and Bananas will quickly become breakfast favorite!

I love olives, bacon and puppies (in no particular order) and hate feeling like crap because of certain foods. By day, I help people as a supermarket dietitian. By night, I create easy and fun, low fodmap recipes for you (and me)! :)

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