Low Fodmap Maple Dijon Shrimp

Ready in 10 minutes, this Low FODMAP Maple Dijon Shrimp is a quick, sweet and savory twist on plain shrimp.

 

Ready in 10 minutes, this Low FODMAP Maple Dijon Shrimp is a quick, sweet and savory twist on plain shrimp.

I am always looking for fun ways to jazz up plain old protein foods. This Low FODMAP Maple Dijon Shrimp is exactly that. It’s a little bit sweet, a little bit tangy and whole lot of delicious!

Serve it on a simple romaine salad, over brown rice pasta with wilted spinach, or with steamed broccoli and a baked potato.

Low Fodmap Maple Dijon Shrimp
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • ¼ cup maple syrup
  • 2 Tbsp. dijon mustard
  • 2 Tbsp. garlic-infused olive oil
  • 1 lb. uncooked shrimp, peeled and deveined
  • Chives, optional garnish
Instructions
  1. In a small bowl, whisk together maple syrup and dijon mustard. Set aside.
  2. In a large skillet, heat olive oil over medium high heat. Once hot, add shrimp and cook for 1 minute and flip. Cook for another 30 seconds. Add sauce and stir occasionally. Cook until shrimp is done and sauce is hot. Remove from heat.
  3. Serve topped with optional chives.
Nutrition Information
Serving size: ¼ Calories: 251 Fat: 9.3 g Saturated fat: 1.6 g Trans fat: 0 g Carbohydrates: 15.4 g Sugar: 11.8 g Sodium: 367 mg Fiber: 0.3 g Protein: 26.2 g Cholesterol: 239 mg

 

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Ready in 10 minutes, this Low FODMAP Maple Dijon Shrimp is a quick, sweet and savory twist on plain shrimp.

I love olives, bacon and puppies (in no particular order) and hate feeling like crap because of certain foods. By day, I help people as a supermarket dietitian. By night, I create easy and fun, low fodmap recipes for you (and me)! :)

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