Creamy, comforting and oh-so-good, this Low FODMAP Greek Lemon Chicken Soup is a delicious way to warm up! It's also gluten free and dairy free.

Low Fodmap Greek Lemon Chicken Soup

Creamy, comforting and oh-so-good, this Low FODMAP Greek Lemon Chicken Soup is a delicious way to warm up!

Creamy, comforting and oh-so-good, this Low FODMAP Greek Lemon Chicken Soup is a delicious way to warm up! It's also gluten free and dairy free.

I recently discovered Greek lemon chicken soup and had to make a low FODMAP version. It is that good! This Low FODMAP Greek Lemon Chicken Soup, with only five base ingredients, is pretty easy to make and tastes amazing. I recently had a not-so-fun flare-up of symptoms and this soup was exactly what I craved to help settle my tummy. I hope you enjoy this lemony soup as much as I do!

Creamy, comforting and oh-so-good, this Low FODMAP Greek Lemon Chicken Soup is a delicious way to warm up! It's also gluten free and dairy free.

Low FODMAP Greek Lemon Chicken Soup
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 8 cups low FODMAP chicken broth **
  • ½ cup arborio rice
  • 6 egg yolks
  • 2 cups shredded chicken
  • 2 lemons, juice of
  • Salt, to taste
  • Fresh parsley, chopped (optional)
  • Lemon zest (optional)
Instructions
  1. Add broth and rice to a soup pot and bring to a boil over high heat. Reduce heat to medium and simmer until rice is cooked, about 15-20 minutes.
  2. Place egg yolks into a medium bowl and beat lightly with a whisk. While continuing to whisk, slowly(!) pour about 1 cup of hot broth into the beaten eggs. Then slowly whisk mixture back into the rice mixture.
  3. Add chicken and lemon juice to rice. Cook for five minutes or until warm. Season with salt; top with optional parsley and lemon zest. Serve warm.
Notes
** Or use low FODMAP broth bases (ex. FODY Food Co. or Casa de Sante)
Nutrition Information
Serving size: ¼ Calories: 282 Fat: 6.8 g Saturated fat: 2.3 g Carbohydrates: 23.6 g Sugar: 3 g Sodium: 144 mg Fiber: 0.7 g Protein: 28.7 g Cholesterol: 264 mg

 

Creamy, comforting and oh-so-good, this Low FODMAP Greek Lemon Chicken Soup is a delicious way to warm up! It's also gluten free and dairy free.

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Creamy, comforting and oh-so-good, this Low FODMAP Greek Lemon Chicken Soup is a delicious way to warm up! It's also gluten free and dairy free.

I love olives, bacon and puppies (in no particular order) and hate feeling like crap because of certain foods. By day, I help people as a supermarket dietitian. By night, I create easy and fun, low fodmap recipes for you (and me)! :)

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