Shrimp and green bean stir fry

    Low Fodmap Shrimp & Green Beans

    Easy, gluten-free, and ready in 25 minutes, this Low FODMAP Shrimp & Green Beans is one of my favorite simple Whole30-inspired skillet suppers!Overhead shot of shrimp and green bean stir fry

    I love all things quick and easy, especially when it comes to making supper after work. This Asian-inspired Low Fodmap Shrimp & Green Beans only requires a handful of ingredients, is simple and scrumptious. It is truly one of my favorite go-to meals after a crazy day!

    Low Fodmap Shrimp and Green Bean Stir Fry

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    Shrimp and green bean stir fry in skillet

    Low Fodmap Shrimp & Green Beans

    • Author: Em Schwartz, MS, RDN
    • Prep Time: 10 mins
    • Cook Time: 15 mins
    • Total Time: 25 mins
    • Yield: 4
    • Category: Main Dish
    • Method: Stove
    • Cuisine: Asian

    Description

    Easy, gluten-free, and ready in 25 minutes, this Low FODMAP Shrimp & Green Beans is one of my favorite simple Whole30-inspired skillet suppers!


    Ingredients

    • 2 Tbsp. garlic-infused olive oil
    • 1 lb. green beans, washed and trimmed
    • 1 lb. uncooked shrimp, peeled and deveined
    • 2 Tbsp. tamari sauce (or coconut aminos* for Whole30 compliant)
    • ½ tsp. red pepper flakes
    • Sea salt, to taste

    Instructions

    1. Heat oil in a large skillet over medium-high heat. Once hot, add green beans and stir-fry until tender-crisp, about 5-7 minutes. Remove from pan and set aside.
    2. To now empty pan, add shrimp and cook 2-3 minutes per side, until almost done. Add green beans, tamari, and red pepper flakes. Stir and cook until shrimp are done. Season with salt, to taste. Serve.

    Notes

    Coconut aminos to my knowledge has not been tested for FODMAP content.

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