With just three ingredients, this fun family-friendly Low Fodmap Toad in a Hole is an easy weekday breakfast or a scrumptious Sunday brunch.

    Low Fodmap Toad in a Hole

    With just three ingredients, this fun family-friendly Low Fodmap Toad in a Hole is an easy weekday breakfast or a scrumptious Sunday brunch.

    With just three ingredients, this fun family-friendly Low Fodmap Toad in a Hole is an easy weekday breakfast or a scrumptious Sunday brunch.

    A breakfast from way back (like way back to my daycare days), this Low Fodmap Toad in a Hole breakfast is easy-to-make, but also filling and fun for the whole family. Easily double or triple this recipe to feed a crowd.

    I like to serve this with sides of bacon and low fodmap berries (strawberries, blueberries or rapsberries).

    With just three ingredients, this fun family-friendly Low Fodmap Toad in a Hole is an easy weekday breakfast or a scrumptious Sunday brunch.

    Low Fodmap Toad in a Hole
     
    Prep time
    Cook time
    Total time
     
    Author:
    Serves: 1 to 2
    Ingredients
    • 2 slices low fodmap bread
    • 2 tsp. butter (or olive oil)
    • 2 eggs
    Instructions
    1. Cut a 2 to 3-inch hole in the middle of each slice of bread. Set aside.
    2. In a large skillet, melt butter over medium heat. Add bread and crack an egg into each hole. Cook 2 minutes until bread on bottom is lightly browned and eggs are starting to set. Flip and cook until eggs are desired doneness. Serve.
    Nutrition Information
    Serving size: 2 slices Calories: 413 Fat: 20.4 g Saturated fat: 7.6 g Trans fat: 0 g Carbohydrates: 44.7 g Sugar: 0.7 g Sodium: 637 mg Fiber: 0 g Protein: 13.2 g Cholesterol: 348 mg

    With just three ingredients, this fun family-friendly Low Fodmap Toad in a Hole is an easy weekday breakfast or a scrumptious Sunday brunch.

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